I was discussing with a friend a certain predicament I found myself in. Yes, I was having a whinge. Something I don’t do often but sometimes it feels good to download. I always ask the person I am downloading to for permission first and I try and remain conscious, telling myself why I am extraverting my discomfort.
My friend listened with understanding and then she said to me, “Jan, I always remember something you said to me once. You always find yourself in the right place.” Kapow !!!
In that moment something softened in me and I was able to choose the situation and allow it. Something magical happens when you hear something that resonates at such a deep level. It allows your body to soften and stop resisting. So, when you find yourself resisting what life is showing you and resisting the feelings your body is expressing, know you are in the right place and it’s up to you to choose what’s next.
Hint, deep dive into the feelings your body is expressing, really experience it. Once you turn your attention and consciousness to it, more often than not it will diminish and sometimes just release it’s attachment and go.