Life leaves clues

detectiveWe are fortunate in that it only takes a slight shift in perception and attention to reveal to us what we have previously been overlooking.
Start to take notice of what is happening in your inner world and outer world, they are intimately connected.

Our body is a great place to start because it doesn’t lie. If you have high blood pressure, it’s telling you something about your lifestyle that isn’t working for you.

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Decisions shape who we are

Whether we are aware of it or not, each moment we are deciding what kind of future we want to create. We are always deciding. When we do not decide to change things, we are deciding that they remain the same.

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