Do you know the difference between effort and action?

Do you know the difference between effort and action?superhero

We have been lead to believe that to get things done we need to push, strive, hurt a little. In actual fact the best way to accomplish things is to take purposeful action and drop the drama, and the angst. This takes full consciousness, the more you do it the more you will be able to know when you are efforting or actioning. That is why being in a state of flow is such an amazing state, full out action without the resistance, angst and drama.

Tip: Change your physiology, breath deeper and stay in the moment.

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One Response to “Do you know the difference between effort and action?”

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  1. Horst says:

    So true Jan, a deep breath, refocusing on your target can align your action and neutralise the noise.

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